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Perineal Scarring and Pelvic Pain after Childbirth? Physical Therapy Can Help

Perineal Scarring and Pelvic Pain after Childbirth? Physical Therapy Can Help

by One Family | Mar 23, 2018 | Birth Information, Health, Pregnancy, well woman care

Childbirth is a life altering experience for most people and one that can leave you a changed woman, both physically and emotionally. Whether you had an uncomplicated vaginal delivery or an unexpected cesarean delivery, both can leave you with scars that you weren’t...
What You Need to Know About Water Birth

What You Need to Know About Water Birth

by One Family | Feb 2, 2018 | Birth Information, Pregnancy

Water birth is the process of giving birth in a tub of warm water. Some women choose to labor in the water and get out for delivery. Other women decide to stay in the water for the delivery. Here are two of the BIG reasons moms should spend some time in the water...
Healthy Recipes on a Budget:  Almond Butter, Yogurt & Fruit Parfait

Healthy Recipes on a Budget: Almond Butter, Yogurt & Fruit Parfait

by One Family | Feb 2, 2018 | Health, Healthy Recipes on a Budget, Pregnancy

At One Family Community Birth Center we know how hard it is to cook a healthy dinner for your family when you are low on time and your budget is tight. That is why we do a FREE food day every Wednesday. (please check our Facebook each week to make sure our shipment is...
Will You Have A Super Bowl Baby in 2018?

Will You Have A Super Bowl Baby in 2018?

by One Family | Jan 29, 2018 | Birth Information, Pregnancy, pregnancy fun

Are you excited for Super Bowl LII? Are you SO excited that you are ready to commemorate the event with a future little Patriots or Eagles fan in about nine months?! It turns out that a baby boom nine months after the Super Bowl is a real thing! The NFL looked into...
One Family Community Birth Center Supports Family Centered Birth

One Family Community Birth Center Supports Family Centered Birth

by One Family | Jan 11, 2018 | Birth Information, Health, Pregnancy

“Can my family attend my birth?” tends to popular question for women who are interested in giving birth at One Family Community Birth Center. The answer is always YES! “What about my prenatal appointments? Can my kids come to those?” And we answer YES to that as well!...
Tour One Family Community Birth Center

Tour One Family Community Birth Center

by One Family | Jan 3, 2018 | Birth Information, Pregnancy, Uncategorized

At One Family Community Birth Center, we want moms-to-be to create a birth path that’s right for them. When a woman visits us for a tour – which are open to anyone in our community – she empowers herself with knowledge about the available options during her childbirth...

Recent Posts

  • You CAN switch Care Providers During Pregnancy
  • Infant Massage as a Catalyst for Compassion & Healthy Relationships
  • Perineal Scarring and Pelvic Pain after Childbirth? Physical Therapy Can Help
  • Men, Here’s How to Make a Baby on Valentine’s Day
  • What You Need to Know About Water Birth

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